The Real Food Show, starring Frank and Beans, is a collaboration between the Community Food Co-Op and the Bellingham Circus Guild and taught us all about healthy eating (especially at breakfast) and the benefits of being active.
|The assembly began with a game show.|
|We learned how eating a breakfast full of sugar can give you a sugar rush.|
|But that rush often leads to a crash.|
Proteins are good for our brains and our muscles.
Vegetables are healthiest for us and should make up the largest portion of our plates. Beans could even see the vegetable portion from space!
With a healthy nutritious breakfast and by watching the portions of of the foods we eat, we can be ready for anything!
The Real Food Show!
What was your favorite part of the show?
What did you learn about healthy eating?
What is your favorite brain food?