Monday, May 19, 2014

The Real Food Show!

Thank you to our marvellous PTA who brought another engaging, informative assembly to school last week.

The Real Food Show, starring Frank and Beans, is a collaboration between the Community Food Co-Op and the Bellingham Circus Guild and taught us all about healthy eating (especially at breakfast) and the benefits of being active.

The assembly began with a game show.

We learned how eating a breakfast full of sugar can give you a sugar rush.
 
But that rush often leads to a crash.

 
 Proteins are good for our brains and our muscles. 

video

 Vegetables are healthiest for us and should make up the largest portion of our plates. Beans could even see the vegetable portion from space!


With a healthy nutritious breakfast and by watching the portions of of the foods we eat, we can be ready for anything! 

The Real Food Show! 

Please comment! 

What was your favorite part of the show?
What did you learn about healthy eating? 
What is your favorite brain food?  

40 comments:

  1. Dear Mr. Pahl,
    I loved the show they put on for us, and since then I've been eating more healthy foods than junk food because I know it will lead me into a healthy life style to keep me active and have more energy.
    Sincerely, Izabelle

    ReplyDelete
  2. Dear Food Co-Op,
    Me and my school really appreciated the show you put on for us not only because it was funny but also because you taught us a lesson in health and safety in what we eat THANKYOU!
    Sincerely, Jaymeson

    ReplyDelete
  3. Dear Food Co-Op,
    Me and my school really appreciated the show you put on for us not only because it was funny but also because you taught us a lesson in health and safety in what we eat THANKYOU!
    Sincerely, Jaymeson

    ReplyDelete
  4. Dear Mr. Pahl,
    My most favorite part was when Beans ate breakfast with sugar food and then gave her a sugar crash afterwards. Now from now on I’ll know that eating sugar food can give me a sugar crash.
    -Elizabeth

    ReplyDelete
  5. Dear Mr. Pahl,
    My favorite part of the show was when they traveled back in time to Bean’s breakfast.
    What was your favorite part?
    My favorite brain food is grapes what’s yours?
    Sincerely, Charlie

    ReplyDelete
  6. My favorite brain foods are fruits there so sweet and tasty! They have tons of juice in them! Fruits are so delicious! Always have some fruit on your plate! Also thank you PTA for the assembly!
    Sincerely,
    Eric

    ReplyDelete
  7. Dear Sunnyland,
    I loved every part about The Real Food Show. It was really funny too. It was really amazing what they can do. I hope kids learned a lot about taking good care of them self.
    Sincerely, Annabella

    ReplyDelete
    Replies


    1. Dear Annabelle,
      I totally agree that they were being pretty funny and amazing. Did you think it taught you something about eating healthy foods? I definitely thought it taught me something about eating healthy foods.
      From,
      Neri

      Delete
  8. Dear 4th grade,
    My favorite part of the show is when beans was going to steal the candy bar. She was acting weird, and funny. I hope you enjoyed it!
    Best wishes, Alanis.

    ReplyDelete
  9. Dear Mr. Pahl,
    My favorite part of the real food show was when Beans acted like she was in space. Because she did the neat Eco sound effect to make it sound like she really was in space.
    By Silas,

    ReplyDelete

  10. Dear Mr. Pahl,
    When the whole school was learning about how to be healthy and how to eat healthy it was really funny and fun.
    My favorite part was when they started do the games shows and other things too.
    What was you favorite brain food?
    Also did Luna like it to ?
    Mr. Pahl did you really enjoy?
    What was your favorite part?
    From, Angelina Le

    ReplyDelete
  11. Dear Everybody,
    I know a lot about eating healthy but this gave me an idea or a question to myself, if I learned some new stuff about eating healthy maybe I should try that new stuff about eating healthy. My favorite part of The Real Food Show was when Beans got stuck. My favorite brain food was eggs.
    From, Evyn

    ReplyDelete
  12. Dear PTA,
    THANKYOU so so so much for paying and allowing the food Co-Op to come to us we had a blast and thank you in general for all the things you’ve done across the year. So again THANKYOU!
    Sincerely, Jaymeson.

    ReplyDelete
  13. Dear Mr Pahl,
    Thank you For posting the videos because some of the videos were funny.
    From, Gurparam

    ReplyDelete
  14. I also learned that breakfast was the MOST important time to eat I thought lunch was!
    Sincerely,
    Eric

    ReplyDelete
  15. Our assembly was performed by wonderful people Frank and beans they informed us about great and healthy foods to eat and what makes a healthy breakfast lunch and dinner.
    By Liam

    ReplyDelete
  16. Dear Mr. Pahl,
    My favorite brain food is watermelon. I love the juicy melon inside the watermelon also I like pears and bananas. Just last Sunday nobody was in the house and I took the last banana instead of the candy that I could reach on top of the refrigerator. On last Friday dinner Silas was over to go to Seattle and Silas called me guilty for drinking all the strawberry milk weeks before. Another friend that was over for the night tried to unguilty me.
    From Alex,

    ReplyDelete
  17. Dear Mr. Pahl,

    My favorite brain food is probably apples. Their delicious and healthy and they make me feel great, especially when their ripe.

    Sincerely, Miranda

    ReplyDelete
  18. Dear Sunnyland,
    I think it was fantastic when the two people came to our school Friday and did tricks and showed us about healthy eating.
    From, Devin

    ReplyDelete
  19. Dear Mr. Pahl ,
    I think that the eggs were fake or hard boiled.
    From Brody,

    ReplyDelete
    Replies
    1. Dear Brody,
      I agree with your hard boiled idea. Do you like hard boiled eggs?
      Sincerely, Mattias

      Delete
  20. Dear Frank, Beans,
    Thank you guys for performing you made the show better because you’re attitudes were great thanks for the show.
    Sincerely, Jaymeson

    ReplyDelete
  21. Dear Sunnyland,
    I think the show that was in the gym was really cool because that guy with one arm was holding like 10 boxes on his head and also how they were juggling things on there hands like boiled eggs on his one hand.
    From, Brian

    ReplyDelete
  22. Dear Mr. Pahl,
    I learned that eating healthy give you more energy.
    By Silas,

    ReplyDelete
  23. Dear Mr. Pahl,
    I really loved watching Frank and Beans. They were so funny. I liked the first part were Frank hosted the funny game show. I really hope that they can come to our school again.
    Sincerely, Amaya

    ReplyDelete
  24. Dear Amaya,
    I loved Frank and Beans because they made eating healthy exciting. Did you like Beans and Frank?

    -Cam

    ReplyDelete
  25. Dear 4th grade,
    I wasn't there for the assembly because my mom was sick so she picked me up from school early. I saw the videos on the class blog and I wish I could have been there, and Danny told me it was funny. Did you like the show? What did they do?
    Sincerely, Ellis

    ReplyDelete
  26. Dear Mr. Pahl,
    My favorite part of the show was when ‘’Beans ‘’ acted like she was in space. I thought it was really funny but at the same time helpful. What was favorite part Mr. Pahl?
    From,
    Tori

    ReplyDelete
  27. Dear 4th grade,
    I thought that the performance was really cool. And it taught us how to eat more nutritious foods.
    Sincerely,
    Sarah M.

    ReplyDelete
  28. Dear 4th graders,
    I’m so glad the PTA was able to get Frank and Beans to perform for us. They were so silly and hilarious! My favorite part was when Frank carried all those boxes on his head! I agree with a lot of people, the game shows was funny!
    -Charlize :D

    ReplyDelete
  29. Dear Mr. Pahl
    Is avocado a fruit or a vegetable?
    From. Micah

    ReplyDelete
  30. Dear 4th grade
    The real food show was amazing! I thought it was very magnificent and cool because Frank and Beans did all sorts of tricks. Also my favorite part is when Frank balanced all those boxes on his head. I want to know how he did that?
    Sincerely, Danny

    ReplyDelete
  31. Dear students,
    I really liked it when the whole school was learning about how to eat healthy and exercise really well. The Real Food Show was a blast! I really liked it when Beans got up and sat on her little desk. It was hilarious! It was even funnier when Beans sounded like she was in space. There was an echo after every word she said. That was my favorite part. What was your favorite part? What parts were funny to you?
    Sincerely, Kyle

    ReplyDelete
  32. Dear Mr. Pahl,
    My favorite part about the show was when Bean took the candy bar and had the sugar rush. What I learned from eating healthy foods is it can give you energy. My favorite brain food is fruits.
    By: Anny

    ReplyDelete
  33. Dear Mr. Pahl,
    My favorite brain foods are rice and water melon. I agree with Brody I think the eggs were hard boiled without a shell.
    Sincerely, Mattias

    ReplyDelete
    Replies

    1. Dear Mattias,
      I love watermelon like you do but the rice not so mach.
      From Brody,

      Delete
  34. Dear Mr. Pahl,
    I really liked the real food show on Monday because it was hilarious and the great thing about tit was that we were learning about real food at the same time. My favorite part about it was when Beans got on Frank’s shoulder. That was really funny too!
    From Avarielle

    ReplyDelete
  35. Dear Mr. Pahl,
    My favorite part of the show is when the guy juggled the two bowling balls. Also I liked the part when the guy also jugged the two eggs. That was a cool assembly.
    Sincerely, Gavin

    ReplyDelete
  36. Dear class,
    I had two favorite parts of the game show. One of them was when beans acted like she was in space and the second one was when they went back in time to when beans ate breakfast. Do any of you remember the song for when they went back in time? We’re going back in time, were going back In time hi ho the dairio we’re going back in time.
    From, Sebastian R

    ReplyDelete
  37. Dear Mr.Pahl,
    I think my most favorite part of the show is when they were juggling eggs. I liked it because they both were really good at they and didn't drop them.
    Sincerely,
    Neri

    ReplyDelete

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